Explore, Evolve & Embark on a New Journey

Welcome! My name is Azadeh Ossareh and I'm a member of the College of Registered Psychotherapists of Ontario. 

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In my practice, I provide both short term and long-term counselling to my clients.  Short term counselling includes resolving a specific issue or question in your life, and long term counselling is a more open-ended process, focused on increasing self-awareness and personal growth.

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Whether you are struggling with symptoms of anxiety, low mood, anger, or low self-esteem, or are looking to learn different life skills, including boundary setting strategies, communication skills, self-compassion or mindfulness, therapy can be an effective tool for you. 

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We can work together to gain a better understanding of your past,  identify your inner strengths and resources, and plan a new vision for days to come.